yesterday morning i got up at 7:45, threw on my bike clothes and we were out the door by 8:16.  i ate a chocolate crunch rice cake and some yogurt before we left.  i didn’t think we’d go so far.

we went 25.4 miles and got back around 10:30 or so.  it got hot out there.  i got hungry, but didn’t want to eat because i was so hot.

i should have had more food.

i got back and felt kind of nauseous for a while.

not a pretty day.

today, we’re not biking at all.

ok then,

wednesday morning grace.